Radish sprouts help to get rid of phlegm from the body and are therefore recommended against flu, sinus problems, bronchitis, cough, and asthma.
Radish sprouts are recommended for winter cold protection. These sprouts contain effective diuretics that are useful for urinary and kidney problems. Radish sprouts are very helpful to the digestive system. They have a warming feature, which helps remove phlegm and clean.

The main uses of radishes are for salads, sandwiches, and soups.

Nutrition Facts (per 100 grams)

Calories (energy) 42
Protein (grams) 6
Fat (grams) 0
Sodium (ml) 4
Cholesterol (mg) 3
Calcium (mg) 5
Dietary fiber (grams) 4
Carbohydrate (grams) 0
Iron (mg) 5
Sugars (grams) 3
Vitamin A (mcg) 8
Vitamin C (mg) 48

 

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